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Natural Supplements for Alcohol Rehab

Alcohol Rehab or rehabilitation is the treatment procedure which is meant to help addicted persons recover from alcohol abuse. These persons experience an unusual craving for excessive alcohol that begins to expose them to various health and social problems if the condition is not treated.

The patients may begin to experience withdrawal symptoms when the rehab treatment starts, these include nausea, body ache, increased perspiration, diarrhea, shaking, etc. Then other symptoms to look out for maybe anxiety, mood swings, depression, and more that are experienced emotionally.

Alcohol Rehab does not just happen instantaneously; it is a journey to sobriety and happiness. This journey is usually a very challenging one, and this fact happens to be the major reason why most alcohol rehab cases fail. The patient must have to accept to seriously work with the doctors towards complete treatment and recovery. They should be fully aware that the entire journey depends on abstaining from alcohol.

Now, there are so many natural and herbal supplements that have been proven to make the alcohol detox process easier. We should focus on these major ones:

Activated Charcoal

This is a fine powered charcoal substance that is achieved through a special process. Studies show that it can neutralize poisoning, as well as absorb cholesterol and toxins. Activated charcoal can serve as a good alcohol detox agent when taken into the body. It works to support the liver to arrest and expel toxins and alcohol or any other unwanted substances in the body. It should be taken with warm water, and there should be no others substance added to the mixture.

Turmeric And Passion Flower

Turmeric is an active anti-inflammatory supplement, and people who are struggling to withdraw from alcohol addiction need it to help with the serious inflammation which they will most likely experience. The vitamins and nutrients contained in turmeric include vitamin B, vitamin C, calcium and magnesium. These nutrients are totally essential to alcohol rehab treatment.

Turmeric is taken with passion flower which will serve as a painkiller. Passionflower helps to relieve anxiety, insomnia, and depression as it activates the Gamma-AminoButryric Acid (GABA), a neurotransmitter in the immune system to carry out these functions. The combination of these natural supplements with warm water will definitely make the alcohol rehab process less painful.

Ginger Tea

Talking about detox, the gingerol enzyme produced by ginger makes this ginger tea a top natural supplement in treating alcohol addiction. It possesses properties that take care of inflammation and nausea. Preparing this detox tea may require that you add a little pure honey if the taste is too harsh. It should be consumed while fresh and warm.

Licorice

The addictive behaviors related to alcohol and other drugs exert some stress on the adrenal glands. The patient is usually restless due to the incessant release of hormones that cause stress. The fatigue experienced by the patient during the abuse of alcohol can be remedied by consuming licorice supplements. It should give the adrenal gland a boost and keep the patient stable during alcohol detox.

Having to go through alcohol rehab in hospitals usually involves medical professionals resorting to pharmaceutical remedies. By using home remedies, there will be no chemical intake throughout the rehab procedure and these natural remedies can become the best alternatives for you. It is still advised that you engage a professional medical practitioner when doing the alcohol rehab with natural supplements.

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Health

Mistakes That Could Cause a Relapse in Your Alcohol Addiction

An addiction is quite common and most certainly nothing to be ashamed of. In today’s times where life is hectic and everyone is rushing about in a  bit of a rat race it is common that many people who are actually really responsible in their daily lives would also find that they have some kind of addiction issue. But the important thing is to not focus on the addiction and to focus on getting over that addiction and then maintaining it that way. However out of the people who get treatment for their addictions and then overcome it successfully some of them actually relapse again and have to go through the entire drill once more. Knowing what mistakes can cause this will help you help yourself or a loved one who needs it. Here are some of the main mistakes that you need to avoid if you do not want to relapse into your addiction.

Associating With and Being With People Who Can Compel You

When you are fresh out of alcohol rehab, for example, you will be advised to stay away from alcohol as much as possible. You know why that is? To avoid temptation and compulsive drinking. This applies to every kind of addiction really. If you have been a heavy smoker and you are now finally clean and you meet up with your old friends who all light up immediately, will you or will you not feel the need to at least have a couple of puffs from that cigarette? Do you really want to take that chance and throw away all the hard work that you have been outing in all this time? The best way forward would be to stay away from a company that can influence you negatively at least until you know that you have what it takes to be around them and not relapse.

Being Unwilling To Be Realistic

While you are undergoing your rehabilitation program you will definitely be kept away from stressful situations that could compel you to have a relapse but when you are out of that program you are on your own. Of course, there will be support groups that you need to be a part of on a regular basis but sometimes that may not really help in the heat of the moment. So how can you stop yourself from throwing away all your hard work? By walking out of that rehabilitation center knowing that you are going back into reality and that when reality happens it will just happen without warning and that you should be willing to face it rather than looking for escape routes that will do you more harm than good on any level that you can think of. Do not live in a bubble.

Not Continuing On Your Follow-Ups

If you have been assigned to a support group or if you have been asked to visit your therapy center on a weekly basis or so, understand that that program is in place to help you out and to make sure that you get to enjoy a good life after that point of time. Keep up with them and do not neglect them.